Thursday, October 27, 2011

RAWR FOOD!.. No, really! Raw food!


Booo, rained out of my run!
Oh the other hand, yay rain!

My recipe for tonight is off of a raw food blog called 'Raw Food Nation'. The Raw Food movement is pretty interesting. I tried to dabble at one time, but the “cook”book I had was just… Ahhh, everything took so much time and effort. You wouldn’t think that Raw Food would require more effort than Cooked Food, but there is a lot of chopping.  Lots and lots of chopping. And food processing. And then refrigerating for hours. Eh.

But doesn’t this salad look good?



It’s called the Spinach Power House Salad
·  6-8 cups of baby spinach
·  1 cup of spring salad mix
·  1 cup of cabbage slaw (sliced raw cabbage & shredded carrots)
·  1/2 red bell pepper
·  1/2 red onion
·  1 cucumber
·  1 avocado
·  parsley flakes
·  splash of olive oil and lemon juice

Chop everything up. Put it in a bowl. The biggest bowl you’ve got!.. Splash olive oil and lemon juice.. maybe a splash of whatever flavored vinegar you might like.

Yum! This one really didn’t take TOO much chopping. So definitely worth it!

Speaking of the Raw Food Movement, Nick and I are going to a Raw food Restaurant this weekend! It’s called Bliss Raw Food and Elixir CafĂ©.  It’s funny, but Nick was actually the catalyst for me looking into raw foods. Something about it is very appealing to him. I like it too, but.. Oy, the chopping. It’ll be nice to have someone else do it! 

Okay, so it wasn’t a completely raw meal. It was Leftover lentil loaf,  Baked red potato fries w/ mushroom gravy and a delightful salad! mmm gravy fries!


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